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Building Your Self Esteem and Assertiveness Skills QLS Level 1
Course at QLS 1
Study Method Online
Course Duration 80 Hrs
Start Date Ongoing
Endorsement Endorsed by Quality Licence Scheme
Pay in Instalment Full Fee £ 52, Deposite £ 12, ( £ 4/month )
  • Full Fee: £ 180
  • Discount: £ 144
  • Pay Today: £ 36
Pay in Full
Get £ 144 Discount Pay Today £ 36
you can pay Staff Training Solutions using payatrader
Pay in Instalment Full Fee £ 52, Deposit £ 12, (£ 4/month)
you can pay Staff Training Solutions using payatrader
Course Overview

Assertiveness Training Online

A healthy self-esteem is essential for growth and achieving success. Of all the judgments you make in life, none is as important as the one you make about yourself. Without some measure of self-worth, life can be painful and unrelenting. On assertiveness training online you will discover some techniques that can dramatically change how you feel about yourself, and how you approach the world to get the things that you want.

What Will Students Learn?

  • Recognize that you have worth and are worthy of happiness
  • Develop techniques for eliminating unhealthy thought patterns and replacing them with supportive patterns
  • Learn how to turn negative thoughts into positive thoughts
  • Learn how to make requests so that you get what you want
  • Set goals that reflect your dreams and desires and reinforce healthy patterns
Course Syllabus

Unit 1

Understanding Self-Esteem and Assertiveness

The assertiveness course online covers the following topics:

  • Defining Self-Esteem
  • Origins of Low Self-Esteem
  • Improving Self-Esteem
  • Building Self-Esteem
  • Increasing our Self-Esteem
  • Esteemed Confidence
  • The Power of Thought
  • Ask for What You Want
  • What Do You Want?
  • Ask Clearly
  • Ask with Confidence
  • Ask Creatively
  • Ask Sincerely
  • Help Others

 

Career Path

Self-esteem and confidence play critically important roles in career development and advancement. In order to get where you want to be, you have to have the pride, confidence and self-determination to get there. Jobseekers and team members looking to step into management roles must first be able to demonstrate the required confidence and assertiveness. Upon completion of this course, you’ll be one important step closer to leadership position you know you deserve. 

Course Endorsement

At the end of this course successful learners will receive a Certificate of Achievement from the Quality Licence Scheme and a Learner Unit Summary (which lists the components the learner has completed as part of the course).

This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.

Who should take this course
  • Employees with an interest in management positions
  • Supervisors and managers with poor or undeveloped assertiveness
  • Professionals at all levels with confidence or assertiveness issues
  • Jobseekers looking to significantly improve their employment prospects
  • Entrepreneurs planning to hire employees for the first time
  • Anyone in any capacity looking to improve their confidence and self-esteem 
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